FitTrack

FitTrack, a remarkable tool in the Healthcare & Fitness subcategory of the Home & Hobby category, has captivated users with its comprehensive approach to health tracking. The latest version, FitTrack 1.0, crafted by the adept developer Design und Develop, offers an efficient way to measure and track various health metrics. The program file, named FitTrack.exe, is notably lightweight at just 605 KB, ensuring it won't burden your system.

This free software is designed for use on a wide range of Windows operating systems, including Windows XP, Vista, 7, 8, 10, and 11. There's only one version of the program available, which speaks volumes about its targeted precision for adult users aged 18 and above.

FitTrack stands out by offering several crucial calculations to help users maintain or achieve a healthier lifestyle. It goes beyond the ordinary by incorporating data on Healthy Body Weight, BMI (Body Mass Index), Percent Body Fat, and Lean Body Mass. This is not just based on simple height and weight ratios; the program takes gender, age, frame size, specific body measurements, and activity levels into account.

What really sets FitTrack apart is its inclusion of standard comparison figures. Users can see exactly where they fall within Healthy Weight, WAIST TO HEIGHT RATIO, and body composition metrics like Percent Body Fat and Lean Body Mass. There are also detailed NHANES II tables to show Age Related Percent Body Fat Ranges, and Frame Size Ranges for both men and women. This ensures a broad and comprehensive analysis that’s easy to understand. More

You may want to check out more software, such as FitTrack Pro, which might be related to FitTrack.