The 126.96.36.199 version of Watch This is provided as a free download on our website. The program lies within System Utilities, more precisely File Managers. The actual developer of the free program is Mi4 Corporation.
From the developer:
Watch This is a free folder monitoring application and Windows service which enables the user to select folders and group them under a job. Additionally, Watch This can send email alerts to listed recipients about modifications that occurred in the folders. These messages are sent at certain time intervals that the user chooses.
You may want to check out more software, such as Watch Collection Organizer, Watch-O-Scope or Folder Watch, which might be similar to Watch This.