Download Break Reminder 1.5 for Mac from our website for free. Break Reminder for Mac lies within Productivity Tools, more precisely Timekeeping. The latest version of the program is supported on Mac OS X 10.6.6 or later. Our antivirus scan shows that this Mac download is safe. The unique identifier for this application's bundle is com.tinybird.harmony2. The most popular version among the application users is 2.1. The actual developer of this software for Mac is Tinybird Interactive AB.
From the developer:
It's becoming increasingly clear that our bodies were not built to spend hour after hour in a chair. Research shows that too much sitting is seriously detrimental to our health, and short bursts of exercise does not completely help with that.
However, just by taking regular breaks, you can undo much of the damage. Not only your back, shoulder, neck, arms and hands and eyes are helped by breaks, but also your general health.
You may want to check out more software for Mac, such as Healthier: Break Reminder, Smart Reminder or Coffee Break, which might be related to Break Reminder.