MuscleLite

MuscleLite, now available in its latest version 1.2.0.1, is a practical bodybuilding diet meal planner brought to you by Viridum Software. The program, MuscelLite.exe, has been carefully designed to assist users in creating personalized diet plans specifically aimed at muscle building and fat loss. It stands out by leveraging the established Harris-Benedict scientific formula to calculate your daily calorie requirements, making it an essential tool for fitness enthusiasts.

Available for download on multiple versions of the Windows operating system, MuscleLite supports Windows XP, 7, 8, 10, and 11. The software is incredibly versatile, accommodating both men and women who are keen on maintaining or improving their bodybuilding routines. Beyond calorie calculation, MuscleLite enables users to estimate their needs for protein, carbohydrate, and fat, and makes meal planning a breeze by facilitating the combination of meals in the correct macro ratios.

Other notable features include simple weekly metabolic adjustments and video tutorials that guide users through the initial setup and advanced functionalities. Additionally, users can access an enriching blog and support options to optimize their diet plans further. This isn't just a one-time utility; MuscleLite 1.2.0.1 builds on the foundation laid by its predecessor version 1.2, showing significant progression and enhancements in user experience. More

You may want to check out more software, such as Subliminal Message Flash or MindExplorer SW, which might be similar to MuscleLite.