Downloading VwMeter 1.0.6.1006 from our website was free. The software is included in Development Tools. This free software is an intellectual property of VirtualWall, Inc.
From the developer:
VwMeter is a good and practical tool to watch the network traffic.
It can show you the total CPU usage, the CPU usage by IIS process, the total memory usage, the physical memory usage, the computer running time, the incoming network traffic and the outgoing network traffic.
You may want to check out more software, such as Help Generator for Visual Studio 2005, Shelled! or OxyProject Metrics Standard Edition, which might be similar to VwMeter.