Break Reminder 2.3 for Mac was available to download from the developer's website when we last checked. We cannot confirm if there is a free download of this app available. This Mac app was originally designed by Tinybird Interactive. The most popular version of the application is 2.1.
According to the results of the Google Safe Browsing check, the developer's site is safe. Despite this, we recommend checking the downloaded files with any free antivirus software. This application is developed for Mac OS X 10.6.6 or later. The software relates to Productivity Tools.
From the developer:
It's becoming increasingly clear that our bodies were not built to spend hour after hour in a chair. Research shows that too much sitting is seriously detrimental to our health, and short bursts of exercise does not completely help with that.
However, just by taking regular breaks, you can undo much of the damage. Not only your back, shoulder, neck, arms and hands and eyes are helped by breaks, but also your general health.
You may want to check out more software for Mac, such as Healthier: Break Reminder, Smart Reminder or Coffee Break, which might be related to Break Reminder.
Timekeeping
Healthcare & Fitness