SlowQuitApps 0.8.1 for Mac is available as a free download on our application library. The file size of the latest installer available for download is 46 KB. Our built-in antivirus scanned this Mac download and rated it as virus free. This free Mac app is a product of Douglas Teoh.
From the developer:
SlowQuitApps is an OS X application that adds a global delay of 1 second to the Cmd-Q shortcut. In other words, you have to hold down Cmd-Q for 1 second before an application will quit. When the delay is active, an overlay is drawn at the center of the screen.