Ascendo Fitness

Ascendo Fitness is a robust application designed for individuals interested in meticulously tracking their health and fitness activities. In its latest version, 3.67, this program offers an extensive range of features to help users set objectives, track nutrition, exercise, and strength training. The program also allows users to measure progress, display graphs, and calculate various fitness ratios using either US or metric measurements.

Developed by Ascendo Inc., Ascendo Fitness is a shareware application, indicating that a trial period or limited features are offered for free download, with the option to unlock the full suite of features through a purchase. The program can be executed through the Fitness.exe file and supports operating systems Windows XP, and 7. This ensures compatibility with a broad range of older and newer Windows versions.

This well-rounded application falls under the Home & Hobby category, specifically within the Healthcare & Fitness subcategory. It is advantageous for users to know that an earlier version, 3.6, is also available, although the latest update brings enhanced functionalities and bug fixes.

Pros:

• Comprehensive list of 7,293 nutrition items based on the USDA Standard Reference Database.
• Ability to track a wide array of fitness metrics, including nutrition, exercise, and strength training.
• User-friendly interface with options to display graphs and measure progress effectively.
• Supports both US and metric system measurements for global accessibility.
• Available for free download as a shareware, allowing trial use before purchase.

You may want to check out more software, such as Ascendo DataVault, Ascendo Money or Yes! Fitness Music E-Z Downloader., which might be similar to Ascendo Fitness.