Ascendo Fitness

Ascendo Fitness is a robust application designed for individuals interested in meticulously tracking their health and fitness activities. In its latest version, 3.67, this program offers an extensive range of features to help users set objectives, track nutrition, exercise, and strength training. The program also allows users to measure progress, display graphs, and calculate various fitness ratios using either US or metric measurements.

Developed by Ascendo Inc., Ascendo Fitness is a shareware application, indicating that a trial period or limited features are offered for free download, with the option to unlock the full suite of features through a purchase. The program can be executed through the Fitness.exe file and supports operating systems Windows XP, and 7. This ensures compatibility with a broad range of older and newer Windows versions.

This well-rounded application falls under the Home & Hobby category, specifically within the Healthcare & Fitness subcategory. It is advantageous for users to know that an earlier version, 3.6, is also available, although the latest update brings enhanced functionalities and bug fixes.

Pros:

• Comprehensive list of 7,293 nutrition items based on the USDA Standard Reference Database.
• Ability to track a wide array of fitness metrics, including nutrition, exercise, and strength training.
• User-friendly interface with options to display graphs and measure progress effectively.
• Supports both US and metric system measurements for global accessibility.
• Available for free download as a shareware, allowing trial use before purchase.

Cons:

• Limited to Windows XP/7, which may not support more recent operating systems.
• As shareware, the full features are unlocked only through purchase, which might deter some users.

In summary, Ascendo Fitness version 3.67 is a versatile and powerful tool for anyone dedicated to maintaining or improving their health and fitness. Its extensive database, compatibility with multiple measurement systems, and clear progress tracking capabilities make it a valuable companion for fitness enthusiasts.

It is not possible to confirm if there is a free download for this software available on the developer's website. We cannot guarantee that the program is safe to download as it will be downloaded from the developer's website. Before launching the program, check it with any free antivirus software.

You may want to check out more software, such as Ascendo DataVault, Ascendo Money or Yes! Fitness Music E-Z Downloader., which might be similar to Ascendo Fitness.