The 1.0 version of Healthy Habits for Mac is provided as a free download on our website. The application lies within Lifestyle Tools, more precisely Healthcare & Fitness. This Mac download was checked by our built-in antivirus and was rated as clean. The actual developer of this free Mac application is Patrick DeSantis.
From the developer:
Healthy Habits is an application that helps you stay active and healthy while working at your computer. It encourages you to take a short break after extended periods of computer use. The tool allows you to modify both the length of work periods and the length of your breaks. In addition, Healthy Habits recognizes when the computer isn’t being used, and won’t prompt you for a break until you come back and work for a while.
You may want to check out more software for Mac, such as Habits Lite, Habits or Healthier: Break Reminder, which might be similar to Healthy Habits.