Daily Ab Workout 3.2 for Mac could be downloaded from the developer's website when we last checked. We cannot confirm if there is a free download of this app available. The unique ID for this application's bundle is com.danielmiller.dailyabworkoutmac.
The software is included in Lifestyle Tools. This application can be installed on Mac OS X 10.6 or later. The actual developer of this software for Mac is Daily Workout Apps, LLC. Please check the Mac app with an antivirus before launch as it is downloaded from the developer's website, and we cannot ensure that it is safe. The most popular versions of the tool are 2.1, 1.3 and 1.1.
From the developer:
Daily Ab Workout contains two 5-minute daily ab routines for men and women that step you through twenty of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just 5 minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with animations and timer, allow you to easily follow along and understand each exercise.
You may want to check out more software for Mac, such as Daily Ab Workout FREE, Daily Cardio Workout or Daily Butt Workout, which might be similar to Daily Ab Workout.
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Healthcare & Fitness