Stay healthy and active at work with this app. This unique program combines traditional yoga with modern psychotherapy techniques to create a customized daily workout routine just for you. Set daily reminders to take short breaks and practice quick stretching exercises and yoga poses right at your desk. This easy-to-use app is like having your own personal fitness trainer at the office, helping you prevent lifestyle diseases and maintain good health.
OfficeYoga 3.1 for Mac could be downloaded from the developer's website when we last checked. We cannot confirm if there is a free download of this app available. This free Mac app is an intellectual property of Dawnsun Technologies LLC.
According to the results of the Google Safe Browsing check, the developer's site is safe. Despite this, we recommend checking the downloaded files with any free antivirus software. OfficeYoga for Mac lies within Lifestyle Tools, more precisely Healthcare & Fitness.
From the developer:
OfficeYoga consists of traditional yoga and modern psychotherapy inputs. With this application, you can design your own daily office workout routine and set an everyday reminder. The Office Yoga app can help you in maintaining a good health and preventing lifestyle diseases via a few quick stretching exercises and yoga poses that you can easily perform while at your workplace. This program can be your personal fitness trainer at your workplace.
You may want to check out more software for Mac, such as ezManagerMax, Dream recorder or DNADynamo, which might be similar to OfficeYoga.